Welcome to Coquitlam Wellness Centre!

We are proud to continue offering TELEHEALTH virtual appointments for physiotherapy and active rehab as a great alternative to in-person visits should you not be able to attend in-person.

Physiotherapy


Chiropractic


Registered Massage Therapy


Kinesiology and Active Rehabilitation

Kinesiology is a great adjunct to all other forms of therapy. It is the science of human movement. Movement based therapy has proven to be the most effective form of care for acute or chronic injury, improving overall function and health as well as enhancing performance in sport. It has also been shown to be effective for the prevention of injury. Book with a kinesiologist if you want to live ... Read More

Kinesiology is a great adjunct to all other forms of therapy. It is the science of human movement. Movement based therapy has proven to be the most effective form of care for acute or chronic injury, improving overall function and health as well as enhancing performance in sport. It has also been shown to be effective for the prevention of injury. Book with a kinesiologist if you want to live better, live longer and be healthier!


Concussion and Vestibular Management


Pelvic Health Physiotherapy


Bodyworker

*PLEASE NOTE* Body work appointments are NOT covered by extended health benefits. Please book an RMT appointment if you want it covered under your extended health benefits.


Telehealth

These are virtual online appointments


Dallas has had the pleasure of working with a variety of patients with different conditions in multiple settings, including working with the varsity sports teams at UBC, patients with neurological conditions at George Pearson Center, patients with MS and Parkinson’s in WCCMT’s SPEC program, and pre/post-natal care with women at the student clinic in New Westminster.

As a registered massage therapist he is well trained in a variety of Swedish and non-Swedish massage techniques. Dallas’ massage style tends to focus on deep tissue muscle manipulations and the treatment of intramuscular fascia. That being said, his “technique toolbelt” also includes much more, such as trigger point release, “Pin and stretch” techniques, fascial release, and Non-spinal joint mobilizations.

Dallas chose a carrier path in Massage Therapy out of a deep value for science and tangible results, after experiencing just that from receiving massages himself. He has an internal intention to keep and push his profession in that direction and provide the most efficient and effective treatments and exercise prescriptions based on current literature.

Dallas has had the pleasure of working with a variety of patients with different conditions in mu... Read More

Dr. Brandon Parnham is a chiropractor and strength and conditioning coach.

He graduated with a B.Sc. in Exercise Science while playing college lacrosse for Adrian College.

In 2019 Dr. Parnham obtained his doctorate of chiropractic from Palmer West in San Jose, California.

He treats weekend warriors, athletes, desk jockeys, children, seniors, and anyone who is suffering from acute or chronic pain. The main focus of his treatments is manual therapy, therapeutic exercise, and most importantly education. Through education the patient is no longer dependent on the clinician and can take ownership in their own rehabilitation and prevent future injuries.

Certifications: - Certified Strength and Conditioning Specialist® - Selective Functional Movement Assessment® - Pre-Script Level 1 - Active Release Technique® Upper and Lower Body (Expired May 2023)

Dr. Brandon Parnham is a chiropractor and strength and conditioning coach. He graduated with a B... Read More

Tristan is a skilled therapist known for his balanced and patient-centered approach to treating a wide range of conditions and injuries. Whether you’re dealing with back pain, sports injuries, headaches, or simply seeking relaxation, Tristan is here to help.

His practice is grounded in active recovery, injury prevention, and promoting healthy body movements, all tailored to your unique needs. Tristan believes in starting gently, warming the tissues to prepare for deeper, more effective techniques as the session progresses, ensuring that each treatment is both comfortable and highly effective.

Tristan is a friendly and kind person first, and a registered clinician second. He understands the importance of treating the whole person and is dedicated to helping you achieve your personal goals while managing pain effectively. With a strong belief in patient education, Tristan empowers you to take control of your well-being through personalized exercises and informed care. His treatments often incorporate active and assisted stretching, myofascial release, trigger point therapy, and joint mobilizations, providing excellent outcomes for common issues like back pain, sports injuries, headaches, and more.

Outside the clinic, Tristan stays active by participating in a variety of sports and exploring the local B.C. mountains, reflecting his commitment to a healthy and vibrant lifestyle.

Tristan is a skilled therapist known for his balanced and patient-centered approach to treating a... Read More

Hello! I’m Teresa, and I’m thrilled to share my journey with you as a dedicated Physiotherapist committed to empowering individuals on their path to recovery and wellness. My passion for this field was ignited during my time at Macquarie University, where I graduated from the Doctor of Physiotherapy program.

Throughout my career, I’ve had the privilege of working with a diverse range of individuals, each presenting unique challenges and goals. From sprains and strains to post-surgical rehabilitation, I’ve had the opportunity to guide patients of all ages through the intricacies of musculoskeletal recovery. Witnessing their progress and resilience has been incredibly rewarding.

My expertise extends beyond traditional musculoskeletal rehabilitation. I’ve had the privilege of supporting individuals with chronic conditions such as diabetes, hypertension, and neurological disorders like stroke, multiple sclerosis, and Parkinson’s disease. Adapting treatment plans to suit the individual needs of each patient is at the core of my practice, ensuring holistic care and optimal outcomes.

With a background in both clinical and sports settings, I’ve had the opportunity to manage acute injuries on the field and facilitate continued rehabilitation in clinic environments. My time at the Chronic Pain Clinic at Royal North Shore Hospital further enriched my understanding of complex pain issues and reinforced my commitment to evidence-based practices.

Before pursuing physiotherapy, I worked as a Personal Trainer, instilling in me a deep appreciation for the transformative power of exercise. I firmly believe in the importance of an active approach to therapy and strive to make exercise accessible and enjoyable for patients of all fitness levels.

My ultimate goal is to guide you through your recovery journey, empowering you to reclaim your optimal function and pursue your passions, whether it’s returning to sport, work, or simply enjoying a pain-free lifestyle. I look forward to partnering with you on this exciting path to wellness!

Teresa is proficient in Cantonese Chinese.

Hello! I’m Teresa, and I’m thrilled to share my journey with you as a dedicated Physiotherapist c... Read More

Ivan Boh is currently enrolled in the Year 2 RMT program at Pacific Coastal College of Massage Therapy. With a passion for sports and outdoor activities, Ivan has developed a keen understanding of anatomy and physiology through personal experience and treatments from diverse clinical therapists. This first hand exposure has ignited a deep interest in the field of health and wellness, motivating Ivan to pursue a career in massage therapy. His goal is to leverage this knowledge to positively impact people’s lives by providing effective treatments and promoting overall well-being through therapeutic massage.

Ivan Boh is currently enrolled in the Year 2 RMT program at Pacific Coastal College of Massage Th... Read More

Hey! My name is Arjun and I am a Physiotherapist with a strong foundation in movement and exercise. Holding a Sport-Science Diploma, Bachelor’s degree in Kinesiology and a Master of Science in Physiotherapy.

Throughout my career, I have helped rehabilitate a wide range of injuries, including low back pain, muscle strains, ligament sprains, fractures, carpal tunnel syndrome, lateral epicondylitis, among others. Whether managing chronic or acute conditions, my experience spans all ages, from children to older adults, ensuring personalized care for every patient.

My approach to physiotherapy is deeply rooted in evidence-based principles, with a strong emphasis on exercise-based rehabilitation and patient education.

Outside of my professional life, I maintain an active lifestyle by working out at the gym, playing basketball, and practicing mixed martial arts, in which I have nearly 20 years of experience. I also enjoy playing my guitar and spending time with friends and family.

My goal is to empower you on your journey, helping you regain your optimal function and enabling you to pursue your passions without pain.

Hey! My name is Arjun and I am a Physiotherapist with a strong foundation in movement and exercis... Read More

Trenton is a registered massage therapist with CMTBC. His passion for therapy emerged after many years of playing competitive sports and recovery from personal injuries. He is particularly interested in treating shoulder cuff injuries, low back pain, TMJ dysfunction, and return to sport.

In his personal life, Trenton enjoys competitive boxing, hiking, bouldering, and playing basketball. He also enjoys playing guitar and games with friends.

Trenton is a registered massage therapist with CMTBC. His passion for therapy emerged after many ... Read More

Jacky immigrated to Canada with his family in 2001 and was raised in the neighbourhoods of Coquitlam. Growing up, Jacky was involved in many competitive team sports including basketball, volleyball, and track and field. It was his athletic background combined with his passion for learning about how the body works that drove Jacky to pursue a degree in Kinesiology.

In Spring 2017, Jacky graduated with a Bachelor of Science in Kinesiology with a concentration in active health and rehabilitation at Simon Fraser University. During his time as a student, Jacky gained valuable experience and knowledge in injury management and prevention through working as a student team trainer for the SFU men’s basketball team, and assisting physiotherapists and athletic therapists with their treatment protocols at the SFU clinic.

Jacky’s view towards active rehabilitation is simple, and that is to help his clients restore the mobile and pain-free lifestyle everyone deserves. He believes the first step is to help clients understand their injury and then construct an exercise plan tailored to their specific needs and goals. Jacky also designs his exercise programs based on functionality, therefore, many of his exercises can be performed at home or work with minimal equipment. Jacky is constantly broadening his practical skills and knowledge by learning new treatment methods and techniques to further enhance the quality of his service.

Outside of the clinic, Jacky also works as a lifeguard and teaches swimming to the public. During his free time, you’ll most likely find him somewhere deep in the woods, either hiking or camping. He also enjoys photography, rock climbing, and competing in various long distance events. He recently completed his first half Ironman in Whistler and is projecting to tackle a full Ironman in 2019.

Jacky immigrated to Canada with his family in 2001 and was raised in the neighbourhoods of Coquit... Read More

Ran is a dedicated physiotherapist who obtained his Doctor of Physiotherapy (DPT) from Sydney, Australia, and boasts over a decade of extensive experience in personal training. With a robust background in both physiotherapy and personal training, Ran has adeptly catered to a diverse clientele spanning from adolescents to older adults. His expertise extends to treating athletes across various disciplines including basketball, soccer, field hockey, swimming, figure skating, and track and field.

Throughout his career, Ran has demonstrated proficiency in addressing a spectrum of conditions ranging from acute musculoskeletal ailments to chronic issues. Particularly passionate about chronic pain management and facilitating return to work or sport, Ran employs a patient-centric approach, integrating evidence-based practices and active rehabilitation techniques. His treatment methodologies are custom-tailored to align with each patient’s unique goals, fostering collaboration and empowering individuals to achieve optimal wellness and functional capabilities.

Beyond his professional pursuits, Ran values quality time with loved ones and maintains an active lifestyle through engagement in the gym, sports, and outdoor activities like hiking.

Ran is a dedicated physiotherapist who obtained his Doctor of Physiotherapy (DPT) from Sydney, Au... Read More

Steph’s love for exercise and human movement began at a young age. She competed in elite level competitive gymnastics throughout her adolescence and this ultimately sparked her interest in pursuing physiotherapy as a career. After studying kinesiology at SFU, she went onto completing her masters in science of physiotherapy at Queen’s University in Kingston, Ontario in 2016.

Steph continues to educate herself and does her best to deliver up-to-date evidence based treatment. She has taken specialty courses in Pelvic Health, shoulder rehabilitation, persistent pain, acupuncture, functional dry needling, running and gait analysis, cervical and thoracic pain disorders, lower back disorders, just to name a few.

Pain is very personal, can be complex, and is best treated by looking at the person as a whole and not just their injury. Steph prides herself in taking an active role in your recovery by taking the time to listen to your story, working from the heart, and does her best to reignite hope and optimism.

Steph believes rehab is not about “fixing” but providing you the encouragement and education to empower you to help yourself. Through active listening, education and movement, Steph will help you get back to doing what you love.

If you think you have to end your pain before you live your life, then let’s work together and discover what is truly possible.

Steph’s love for exercise and human movement began at a young age. She competed in elite level co... Read More

Sharan Bassi earned her BSc in Biology & Mathematics from Brock University and holds a diploma in Massage Therapy from Mohawk College. With a background in treating patients across various age groups in clinical settings, she gained valuable experience working with the Quality Care team and learning from seasoned therapists. This exposure has significantly broadened her healthcare knowledge.

Emphasizing a holistic treatment approach, Sharan guides her patients towards optimal health and healthy practices. Her treatment methods encompass diverse approaches such as myofascial release, trigger point therapy, manual lymph drainage, and joint mobilizations. Committed to continuous learning, she actively seeks to enhance her expertise and plans to undertake further courses for evidence-based treatments.

Beyond her professional endeavors, Sharan enjoys traveling, spending time with family and friends, taking her dog to the lake, and meeting new people. Notably, she is bilingual and proficient in providing assistance in both English and Punjabi.

Sharan Bassi earned her BSc in Biology & Mathematics from Brock University and holds a diplom... Read More

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Located at: 1574 Booth Avenue, Coquitlam
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Need Help? 604-526-5196